Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Urban Playground Fitness is my favourite! The trainers provide a hard-working, supportive and glute-kicking class every time. I've never sweat so much in my life! But you definitely walk out feeling like a million bucks!Read more
Pure Fitness Canada Inc. Opened Its Doors On January 2Nd, 2007 Welcoming 4000 New Members To Its Exciting Fitness Club In The Leaside Area. Owned And Operated By A Management Group Combining Over 45 Years Of Proven Experience In The Health And Fitness Ind
Curves a private and comfortable womens only gym using hydraulic resistance equipment offers a complete fitness and nutrition solution for women who wish to be achieve and have a better quality of life. In 30 minutes women will firm, tone, lose weight, look and feel great. The curves workout works every major muscle and burns up to 500 calories, through a proven method of strength training, cardio and stretching. The curves workout is curves smart, which acts like an individual and private trainer. Weight management classesseminars including: Sodium and blood pressure, emotional eating, cholesterol, cancer, diabetes mindful eating, sleep, osteoporosis vitamin D, healthy fats metabolism reading food labels, exercise and weight management, healthy desserts for holiday parties. Curves brands of vanilla and chocolate protein shakes, multivitamins, glucosamine, omega 3, women's support calcium with potassium, magnesium, portion control plates.