F45 Training Milton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Sutton Health & Fitness was established with one goal in mind: Help those who are serious about getting fitter, healthier and happier reach their goals. With over 15 years of experience in bringing physical, mental and emotional wellness to clients, we set out to do more with our expertise. 'We knew that far too many clients were being lost in the business of 'the gym', caught up in the dread of going to the large establishments where individual attention was hard to come by. Sutton Health & Fitness was born with the intention of giving private, precise personal training.'Our private studio provides unique customized fitness programs, state of the art training equipment and an atmosphere that ensures you stay focused and driven as together we sculpt a better body and a better you. We will help you achieve the goals you desire and deserve.
Fortides Pilates, a premier boutique Pilates studio based in Toronto's Bloor West Village neighbourhood, offers small group Reformer Pilates classes and private and semi-private Pilates sessions. Our highly trained instructors are committed to providing a safe and challenging environment, whether you are a seasoned pro or a Pilates beginner. Fortides Pilates is a haven for those seeking physical empowerment, mindfulness, and community in a bright, welcoming and energetic setting.
Royal Windsor Fitness Club is a 24 hour Facility! We have various Group Fitness Classes, as well as, Yoga, Personal Training and various methods of Physical Therapy. Drop in today for a 1 Week FREE Trial!!
Stockyards Boxing & Fitness Centre is here to provide youth and adults a safe, clean, positive and motivating training environment. We use Boxing and Fitness as an avenue to teach our members lifelong fitness, respect, and how to be a positive contributor to society.