We have been helping our community achieve their health and fitness goals since 2001. Body + Soul Fitness has the unique benefit of offering very flexible membership options. We do not charge initiation fees, and we offer memberships on a monthly basis or longer depending on your needs. Speak with a member of our team to find out the best way to get started today.
At Women's Fitness Clubs in Thornhill at Promenade Mall, members of all fitness levels can expect to get the most exciting gym experience just for women. Group fitness classes including Yoga, Pilates, Zumba and Cycling, along with a dedicated personal training department, will help you achieve your most challenging weight loss solutions and exercise goals. If you're looking for a high quality health club for women to help you achieve ultimate fitness and nutrition, then our gym in Thornhill, Women's Fitness Clubs Promenade Mall is for you!
F45 Training Scarborough is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
excellent facilities and very friendly staff
the general membership washroom areas could use a more regular mopping given all of the children that are using it every dayRead more