Musculation near Fintona ON (1582 Result(s))

WaterART Fitness specializes in land & aquatic fitness certification & education for instructors, personal trainers, health care providers & consumers

Curves a private and comfortable womens only gym using hydraulic resistance equipment offers a complete fitness and nutrition solution for women who wish to be achieve and have a better quality of life. In 30 minutes women will firm, tone, lose weight, look and feel great. The curves workout works every major muscle and burns up to 500 calories, through a proven method of strength training, cardio and stretching. The curves workout is curves smart, which acts like an individual and private trainer. Weight management classesseminars including: Sodium and blood pressure, emotional eating, cholesterol, cancer, diabetes mindful eating, sleep, osteoporosis vitamin D, healthy fats metabolism reading food labels, exercise and weight management, healthy desserts for holiday parties. Curves brands of vanilla and chocolate protein shakes, multivitamins, glucosamine, omega 3, women's support calcium with potassium, magnesium, portion control plates.

Staying alive fitness has been located in downtown acton for 4 years now we strive to meet the needs of our members and clients by ensuring they get the most out of their membership, here at staying alive we make sure everyone has the opportunity to work out in a safe, comfortable environment, to benefit their health and have some fun staying alive fitness is more than a gym, its a life style change!