Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
We are a CrossFit box located in Milton, Ontario – and we are a social community thriving off of fitness and fun. By combining CrossFit workout practices, proper nutritional education, and yoga stretching we are able to help you optimize your muscular agility.
Highly recommend! Official Crossfit Affiliate, the programming in the workouts are top notch! Small class size, which is perfect as you get more personal attention. Members are friendly and welcoming, trainers are personable and professional. The trainers are quick to assist with any form corrections, and stress safety when performing any of the movements.They also have a crossfit kids program, which is great! Stop by today, it doesn't seem like a workout when you are having this much fun!Read more
Joanne O'Grady, the owner of Neat Housecleaning, is a well respected business owner in Guelph. She also runs Dragonfly Club and Dragonfly Events. Joanne offers quality, affordable and trustworthly home and appartment cleaning servcies. With a qualified and experienced team of professionals Neat Housecleaning strives to offer the best service in the industry at competitve rates. Call us today for your consultation.
Joanne O'Grady, the owner of Neat Housecleaning, is a well respected business owner in Guelph. She also runs Dragonfly Club and Dragonfly Events. Joanne offers quality, affordable and trustworthy home and apartment cleaning services. With a qualified and experienced team of professionals Neat Housecleaning strives to offer the best service in the industry at competitive rates. Call us today for your consultation.
Reaping the rewards of exercise doesn’t require strenuous workouts or trips to the gym. It’s about adding more movement and activity to your life, even in small ways.
As we age, active-living is more important than ever. In fact being active can reverse many symptoms of aging. Regular exercise boosts energy, manages symptoms of illness or pain and can help you maintain your independence.
F45 Oakville Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
CARESPACE Health+Wellness at the intersection of Fischer-Hallman and University Avenue in Kitchener-Waterloo offers Client-focused Coordinated CARE offers functional integrative therapies that help promote a healthier life using an evidence-based and result-oriented, natural approach to rehabilitation, health, and wellness.
Services are available both in-person and online with CARESPACE TeleCARE and include Acupuncture, Chiropractic, Counselling, Fitness Training, Kinesiology, Massage Therapy, Naturopathic Medicine, Nutrition, Osteopathy, Physiotherapy and Psychotherapy.
FirePower Training is not a gym. It's a place where lives are transformed. Where fear and intimidation give way to inspiration and personal achievement. Where I can't becomes I never thought I could . We are a family run facility promoting family-centred fun, fitness, and community. Here you are a name and a person, not a number. You have goals, not just a pat on the back for showing up. You become part of our family.
This place was really cool. It's a giant CrossFit place with tons of unique equipment and ideas as well as an entire side for boxing. Everytime I come in I'm working with a trainer so I like that. The people are really friendly and they know their stuff!Read more