The YMCA of Three Rivers is a charity that provides diverse health, wellness, child care, youth, and immigrant services to foster vibrant communities in Guelph-Wellington, Stratford-Perth, and Waterloo Region.
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At Sphinx Pilates, we specialize in core muscle awareness. We will help you re-wire the deep muscles that support your posture and help you walk taller. Intelligent movement starts with core intelligence.
We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!
We have beautiful, well-kept facilities with ample workout equipment, convenient hours and location, and friendly staff. Everything you need to go from couch potato to gym rat is right here!
Cardio equipment featuring: ellipticals, stair climber, treadmills, spin bike and recumbant bike; all types of upper body, lower body, back and shoulder weight machines; free weights from 5lbs-105lbs; and an ab station with yoga mats, balance balls, resistance bands and kettle bells.
There is a heavy punching bag on the floor, as well as, punching bags in the private training room for kick boxing classes and bootcamps.
We have men’s and women’s change rooms with showers and lockers.
We offer Personal Training, Cardio Classes, Kick Boxing, Strength Training, Muscle Toning, Self Defense and Rehabilitation.
Our Memberships can be acquired for 1, 6 and 12 months. Call us today or drop in and see us. We would like to help you get in shape.
WHO WE ARE
United Athletics is a multi-disciplinary, health-oriented organization. The facility brings sports and people of different backgrounds together to create a healthy and active community.
PHILOSOPHY
We believe that the practice of various athletic disciplines can lead to performance excellence, all while creating a welcoming environment, where each person is recognized and valued.
MISSION
Our mission is to guide residents of Toronto (and potentially the world) on the path of human development through Body, Mind and Spirit.
The Fit For Less on Weber is an excellent value! The staff are friendly and helpful. The facility is well laid out with a large selection of heavy weights, benches and very good selection of stationary exercise equipment. Around all areas are sanitary wipe stations with reminders to wipe equipment after use. Staff are constantly seen to be cleaning equipment and floors. This is a very well run facility that works hard for its members. Highly recommend this gym.Read more
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.