Tsawwassen Wellness Centre The When I moved to Tsawwassen 1996, I had a vision of creating a boutique Studio where we could make a positive impact on the health, fitness & well-being of each & every client. I dreamed of a space where clients would feel strong & vibrant, be inspired, heal from injury, or simply find a moment of peace in their day.
Tepee is a dynamic sporting goods company with a history of diversity and flexibility to keep pace with the needs of an ever-changing marketplace. Proudly Canadian, Tepee Sporting Goods Ltd.
My goal is to ensure my clients receive a challenging workout without the risk of injury. This is why on your first visit a health assessment will determine your current level of fitness. Together we will work on your goals and expectations in order to develop just the right program for you. The fitness industry has changed a lot and fortunately slogans like no pain, no gain are finally disappearing to make room for a more holistic and overall lifestyle approach. I promote a mix of strength training, cardio fitness and balance to encourage fitness at all levels. I do my best to remain current on the latest fitness trends, attending conventions and workshops to keep up with the ever-changing industry.