Musculation near Sullivan BC (1295 Result(s))

At Innovative Fitness we specialize in personal training. Each facility operates with this focus in mind. From member only facility access to pre booked one on one sessions with your training coach we take the intimidation out of the gym. Whether returning to exercise after a layoff, managing an injury or wanting to take your program to the next level, our team will support your challenge and adversity while leading you to your personal victory. Your training sessions will be personalized to suit your needs body sculpting weight loss, muscle building, active rehabilitation prehabilitation sport specific training stress management or any other scope of health and fitness.

The healing technologies of Self Regulation Therapy Neurofeedback and the principles of Network Spinal Analysis are used in combination to provide optimum health for your brain and nervous system.An impressive combination of neurological responses is orchestrated by the brain when dealing with stress or threat. The more severe response of freeze is orchestrated by the primitive aspect of the parasympathetic nervous system and is a state of collapse or shutting down akin to animals in the wild playing dead. Breathing and heart rate slow the body becomes immobile and there is a sense of being disconnected from oneself and others.