Martial Arts Kids & Teens program offers a strong foundation in learning the fundamental martial art techniques that combine traditional Karate, Kyokushin Karate, sport Karate kickboxing, wrestling with elements of Judo. The classes are structured to teach children and adolescents the art of self-defense, to bring their self-confidence up and to improve their general fitness. The Martial Arts program is based on ethical principles such as respect, self-discipline, focus and self-control while teaching kids and teenagers how to stand up for themselves in non-belligerent way. The program is designed to improve students' flexibility and concentration. Learning Martial Arts should be fun especially for our youngsters!
At Serene Internal Art, we specialize in empowering individuals through the transformative practice of Chinese internal martial arts. Combined with our solution-focused coaching approach, we aim to enhance your resilience and well-being. With our founder, Patrick Han, bringing years of expertise in financial IT services and personal development, we possess a deep understanding of the distinct challenges you encounter in both the corporate and spirituality domains.
We hold trauma-informed, solution-focused space for personal growth, allowing you to heal and thrive. Our programs are designed to reformulate your primitive resilience pattern, minimizing the occurrence of the fight, flight, or freeze response, and helping you cultivate a balanced mindset and response to life’s challenges.
Chinese internal martial arts training, lies at the heart of our approach, providing a pathway to discipline, focus, and self-confidence.