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For 20 years, Richard's Auto Service has been the place for automotive repair. A place where it's easy and comfortable. From brake repair to mufflers - oil changes to tire rotation and alignments, you can count on Richard's Auto Service to keep you on the road. Whether it's for simple maintenance or full automotive repair, we invite you to visit us and experience our difference in automotive service.At Richard's Auto Service, we believe you've invested good money in your vehicle and we respect that investment by providing you with an auto repair service where we earn your business. We make sure you understand exactly what repairs were made to your vehicle and why. Our customers have driven our business for over 20 years because we provide trustworthy service and advice.Combined with our up-to-date equipment, ongoing mechanic training & upgrading, Richard's Auto Service will fix your vehicle right and in a timely manner. We don't have a 'service counter' or a 'parts counter.' When you choose Richard's, you'll speak directly with Richard or one of the mechanics.
mental health, past traumas, manage anxiety and depression, improve your mood, enhance your relationships, behaviour management
You deserve to be the best version of you! Whether it is supportive counselling or therapy you require for specific mental health and/or substance use related difficulties, we will co-create a treatment plan that meets your needs. Our time spent together will focus on helping you to work through past traumas, manage anxiety and depression, improve your mood, and enhance your relationships. How you see yourself and the world will improve. You will gain valuable insight, useful strategies, and tools to help you overcome adversity and have a more fulfilling life while feeling more confident in yourself and your abilities.
My professional experience includes 17 years as a counsellor in the social services and law and justice sector with specializations in the area of mental health, addiction, child welfare, suicide intervention and prevention, crisis counselling and intervention, safety planning, depression, anxiety, trauma, behaviour management, and health and safety.