For those of you who are new to Shito-ryu Itosu-kai Karate, welcome. From this day forward you are part of an ancient and honorable martial art form.Karate, freely translated means "empty hand" or the ability of the practitioner to defend themselves without the use of weapons. However, only the student with an open heart and mind can master empty hand techniques.Karate classes begin with "mokuso", a meditative moment before instruction starts. It is at this time the student should clear their mind of everyday worries leaving it ready to receive instruction.The practice of "Shito-ryu Itosu-kai Karate" is an invitation to a lifetime of friendship, physical fitness and spiritual strength. As a beginner, you may find the discipline difficult and wearing but remain persistent and dedicated. The practice of martial arts requires training of spirit, mind and body. Therefore you will be working three times as hard as you would in other sports. Remember that all of your instructors felt awkward and, at times, overwhelmed in the beginning.By enduring and remaining true to the art you will soon begin to experience "budo" or the martial arts way. You will learn to use the power of your mind to defeat an opponent long before you need to use your fists or feet.Study hard, practice diligently, and follow the instructions of your senseis. Forego ego, be humble, strive for perfection. If you do, you are already on the path of becoming a master!
Six Points Plaza, Prescriptions, Cold & Flu, Drug Store, Pharmacy, Grocery, Baby Food, Diapers, Cosmetics, Convenience, Gifts, Seniors Care, Health Care, Baby Care
Canada's largest pharmacy chain provides Health, Beauty and Convenience with extended hours, prescription and over-the-counter medications, and quality health, beauty, grocery, and gift items.
Yummy Staff have been baking up a storm since 2003! Yummy Stuff's retail bakery opened in June 2008, making Parkdale even yummier! Each Yummy Stuff creation is hand made with natural, fresh premium ingredients. Visit the shop to take some goodies home or talk to us about a variety of yummy options to complement any special event; from wedding cakes, custom cakes, cupcakes, cookies, desserts, gift boxes and more!
Aurora Periodontal Centre specializes in personalized periodontal care, offering services such as dental implants, gum grafting, and crown lengthening to promote long-term dental health and beautiful smiles for patients in Aurora and Newmarket.
NataLee performed 4 deep cleaning and root planning sessions. No pain, no discomfort, and surprisingly relaxing. Dr. Christa Favot performed what was considered complicated extractions of 2 extremely impaled root fragments, 3 wisdom teeth , and 2 molars. Following surgery there was absolutely no pain and not even a hint of swelling. In fact I went to my daughter’s school barbeque that same evening and stopped taking pain killers the day after surgery.Read more
While food is at the heart of our offerings, our stores provide a wide, growing and successful range of products and services to meet your everyday household needs.
Proudly serving York Region since 1980. Individualized Service with no Gimmicks. Gentle Approach to Pain Relief! Evening & Saturday Appointments Available.
Very highly recommended. Dr.Robbins is extremely skilled and experienced. His rates are fair and affordable. Above all, he is honest and caring. I have seen other chiropractors in the past who try to take advantage of people. Dr. Robbins does not do this. He will tell you exactly what the problem is and treat you effectively and in a timely manner. I highly recommend him.Read more
Rick Vassallo is a metaphysical 'change agent', using deep tissue massage, reflexology, energy and sound therapy, hypno/psychotherapy, brain wave technologies, contemplative spirituality teachings as 'modules' for change
Welcome to Globe Bistro. Join us for a unique local food experience just minutes from the downtown core. Anchoring the entrance to the Danforth, Globe Bistro offers something for everybody. Neighbourhood dining at its best. Feel free to chat with the Chef at the open kitchen or for more intimacy, a private dining room is available for groups. Fresh seasonal and local ingredients inspire our culinary creations that incorporate flavours from around the world
Had dinner there on a Sunday night recently. I have walked by many times not realizing how nice the dining room was. There is a fun bar area up front that I noticed walking by , but I wasn't expecting such a nice room in back. Started with oysters, followed by a veal dish. My wife had the beef tenderloin, both were excellent. Server was smooth and there whenever he was needed. Great wine list.Read more
I went to Scarborough Super Store to get new glasses. The staff in the optical dept. was not only professional but extremely helpful and knowledgeable. It was a pleasure to have been attended to by such an experienced, friendly staff.Read more
Before getting my teeth whitened professionally, I had tried doing it at home with whitening toothpaste or special kits. The results were okay, but I knew I could get better results at a dental clinic. After, putting it off for a couple of years, I finally decided to take the plunge and schedule an appointment.
My experience at Rosedale Family Dental Clinic was outstanding from the time I arrived to the time I left. From the moment I first walked into the office I was amazed by how warm and inviting the office space was. It did not have the cold, sterile environment I had experienced at other dental offices. I knew right away that this was not going to be a typical dental appointment. I instantly felt comfortable and at ease.
Rosedale Family Dental Care is definitely my new choice for all of my future dental procedures. The overall feel of the office was nice and inviting. The staff went above and beyond to make me feel comfortable and to answer my questions. Dr. Archer was professional and very friendly. I am so happy that I choose to get my teeth whitened at Rosedale Family Dental Care.Read more
Drake has come to be known as an energetic hub for visual + performance art as well as dining and hospitality. we're known for providing one of Canada's most unique and sought after hotel and culinary experiences. As you can tell, we're clearly more than a place to eat and sleep: we are a Hotbed for Culture.
Come taste a delicious meal at Smith Restaurant. Explore a menu featuring diner and a brunch menu, priced at 11$ to 25$ and enjoy their trendy atmosphere. Come relax on their terrace under the sun. They provide wifi internet and are open after-hours from Tuesday to Saturday. They are conveniently accessible by bicycle and public transit. Come visit them in a location acknowledged as grassy and lively and may pay by MasterCard and Visa.