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Larry is an energetic and passionate personal trainer. He motivated and challenged me without being too pushy - it was key to me seeing results.
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Larry LeClair is an experienced and skilled Toronto-based Personal Trainer. He has been teaching fitness training to individuals and groups for over 20 years. Born and raised in Charlottetown, P.E.I., Canada, he has lived and worked in Toronto, Australia, Los Angeles, Germany, and Iraq.With the help of world-class coaches, trainers, and athletes Larry has gained valuable insight on how to motivate, educate, and inspire a lifelong journey of fitness and health. Unlike many Toronto Personal Trainers, Larry also has 12 years of experience in the Canadian Armed Forces as a United Nations Peacekeeper, a Special Forces Paratrooper, a Communications Expert, and a drill instructor.
Learn how to intelligently combine exercise, nutrition and supplementation to improve your physique and feel great!Changing your body can be confusing and difficult. It's not your fault. Every new exercise program guarantees a rippling 6-pack in 12 weeks or buns of steel and toned arms in 8 weeks.
It takes two words to describe Centre Ring and Wayne's approach to fitness: Tough Love. The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring. The camaraderie everyone shares. The acknowledgement is that while it never gets easier, you deserve respect for hanging in there. Wayne believes in giving you every cent's worth. As Wayne says, "It's not the Good Life. It's the Tough Life."
501-90 Eglinton W, Toronto, ON M4R 2E4
Toronto Pilates Studios Health Clinics & Teacher Training
Pilates is an innovative system of mind-body exercise first developed by Joseph Pilates (1883-1967). The entire Pilates philosophy stems from the Roman motto 'Mens sana in corpore sano,' or, 'A sound mind in a sound body.'Pilates is often referred to as the 'thinking person's' exercise of choice. You learn the value of paying attention to what you are doing to maximize the benefits of each exercise. What people quickly discover is that awareness and mental focus make the Pilates experience a truly effective, safe and deeply-felt exercise program.
BODY HARMONICS brings movement, health, and education together for a profound sense of wellbeing. We are three- in-one: Pilates Studios, Health Clinic, and Teacher Training, each part informing the others. At our Toronto Pilates Studios, we help you build optimal strength and movement in your entire body, so you are at your best everyday. In any of our classes or one-on-one sessions, we aim to preserve and build the best functional patterns of movement your body is capable of. Because it feels and looks best and has staying power.Our midtown Toronto Health Clinic services include osteopathy, naturopathy, holistic nutrition, and massage therapy. This way, you have options for specific health issues and concerns. We want your whole self to be well, and each practitioner is there to get you to your best.
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