Working out at GoodLife Fitness gives you access to everything you need to reach your goals. From free Fitness Classes to certified Personal Trainers, you’ll wonder why you didn’t start sooner.
Body Form Fitness is a small studio gym that exclusively offers one-on-one personal training in a semi-private environment. Serving clients in Scarborough and the GTA, we build you a customized fitness/exercise program based on your needs and let our personal trainers guide you through your program in 45-minute sessions.
Depending on your needs and preferences, your custom program can consist of weight training, strength training, core training and functional development.
We have beautiful, well-kept facilities with ample workout equipment, convenient hours and location, and friendly staff. Everything you need to go from couch potato to gym rat is right here!
Cardio equipment featuring: ellipticals, stair climber, treadmills, spin bike and recumbant bike; all types of upper body, lower body, back and shoulder weight machines; free weights from 5lbs-105lbs; and an ab station with yoga mats, balance balls, resistance bands and kettle bells.
There is a heavy punching bag on the floor, as well as, punching bags in the private training room for kick boxing classes and bootcamps.
We have men’s and women’s change rooms with showers and lockers.
We offer Personal Training, Cardio Classes, Kick Boxing, Strength Training, Muscle Toning, Self Defense and Rehabilitation.
Our Memberships can be acquired for 1, 6 and 12 months. Call us today or drop in and see us. We would like to help you get in shape.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
We are a premier fitness, training, and yoga facility with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. Looking for an experienced, friendly, helpful trainer? Look no further! Our state-of-the-art facilities are just the beginning. We also employ a highly-trained and experienced staff that can provide a variety of services in a safe and well-supervised environment. You have fitness goals. We have the resources and people to make them a reality. Whenever you would like to work out, we've got you covered. Too good to be true? Check out all that we have to offer.You've made the decision to increase your fitness, and we're here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you meet them.
When it comes to Unisex Gym, Private Women's Gym and Fitness, no one compares to National Gym & Fitness Centre Inc. With years of combined experience, National Gym & Fitness Centre Inc has worked hard to build the trust of our clients in Greater Toronto Area and Toronto and beyond. Visit our website to learn more. Or better yet, click the link and call us today!