ZHOOSH Fitness Garage is a new gym catering to fitness clients with an old-school, laces-canvas-and-hard-work mentality. Robyn Murrell, as owner/operator of the Garage, brings personal training, weight training, FIGHT CLUB Circuit Training, Boxing and various health and wellness options to residents of New Westminster and the Lower Mainland. Murrell also teaches Woman's Kickboxing via Foxy Kickboxing at the Garage and offers clients a unique range of fitness regimes in the martial arts such as Boxing BAD, Combat Submission Wrestling, Karate and Self-Defence with qualified instructors.
Eat Play Love Fitness was recently featured on Urban Rush, Vitamin Daily, Seattleite Magazine, MORE Magazine and Breakfast Television. The Eat Play Love instructors are a team of professional trainers and nutrition experts that will safely guide your staff through the latest, most effective exercises and teach them to eat the right foods to avoid 'hitting that 3pm wall'.
I signed up with Dynamic Health and Fitness couple months ago - on the beginning of this year and so far it’s excellent experience. The place is very well run , clean with lots of equipment and I really look forward to visit each time I train there. Staff is always kind and helpful. I took Hatha Yoga class the other day with some other people and this was great experience as well.
I strongly recommend the place.
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StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Port Moody offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.