I became a member of RSF January 2014. The ownership had just changed. At that time the place was not that well kept. The new owner has completely changed things around: New equipment, repainting, saunas cleaned and refinished. They have done a great job. Love going there now. Just keeps getting better. Great value for the cost of membership!Read more
Symmetrix is a personal training and active rehabilitation studio with a full team of Practicing Kinesiologists (BCAK). Our mission is to provide challenging, effective, measurable and safe personal training aimed at maximizing the quality of life of our clients. Our private, by-appointment only, studio is located in Yaletown. With top-of-the-line exercise equipment and a bright atmosphere, we offer truly private one-on-one training with no waiting for machines, no looky-loo's watching, and complete attention from an educated and experienced fitness professional. Everything about the Symmetrix personal training experience is unique, inspiring and effective; from initial intake and assessment through to the hundredth (and beyond!) session.
Many of our active rehabilitation clients are referred to us by lawyers, health professionals and insurance companies, including ICBC.
Yoga, Pilates and Dance saved my life. That may seem dramatic to you, if you have yet to experience a moment in life where everything feels truly alive. Without yoga, pilates or dance I would be just a robot with a heartbeat. Yoga has given me time to reflect on and gain a better perspective of what really matters to me. Yoga has helped me discover that I should be less concerned with what I feel I 'should' do, and more concerned with what I really 'want' to do with my time.
Groundwork Athletics our training is based on a solid educational foundation and years of on-the-floor experience. We believe in teaching movement. We want to help your body function optimally while at the same time challenging you and pushing you to improve your health & fitness. We are always creative and innovative in what we deliver while keeping you safe and working at a level that is appropriate for you. Your needs come first We believe in hard work, setting goals and challenging our clients to achieve more than they ever thought possible. We always maintain a fun, positive, and rewarding environment.
Trainer, nutrition coach and co-host of reality TV's 'Bulging Brides' and 'The Last 10 Pounds Bootcamp' airing on Living, Slice, and Fine Living Networks. Watch Nadeen's shows online at Slice.ca. Nadeen is a BCRPA certified group fitness instructor, weight training instructor and personal trainer. Other areas of education include Yamuna Body Rolling, Yoga Fitness and Nutrition. Nadeen has worked with hundreds of men and women in and around Vancouver as a fitness and nutrition expert. By combining healthy eating and effective exercise, Nadeen believes that it's just a matter of time before you will reach your goals.