We believe that a company's core values should define who they are and uphold a standard that must always be met. We have worked hard to develop these to not only write them on paper but allow them to define Coastal Fitness as a whole. These values have allowed this business to thrive in a less than ideal financial market and are something that we feel should be a public symbol of who we are and what we stand for.
An official member of the B.C. Taekwondo Federation and World Taekwondo Federation, Langley Dragon Taekwondo offers a variety of classes in Taekwondo. Our classes are held in a family-friendly environment, with the aim of instilling confidence, concentration, discipline, respect, self-control and integrity in you. We strive to help you in improving your physical and mental health, while also teaching you self-defence techniques. Please call us or see our website to find out more about our main master and owner Grand Master Rhee.
iLoveKickboxing - Vancouver, BC is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Vancouver, BC guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Vancouver, BC ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Vancouver, BC For more information, check us out!
Working out has been an on and off journey for me, but ILKB has really encouraged me to push myself to my best and beyond to crush it during my workouts and persevere. Happy sweat! Read more
Since 1999, Twist Conditioning Incorporated, has been an industry leader in sport-specific and functional fitness, exercising to build Smart Muscle. Just as balance is the foundation of our training, it is also the pillar of our company. With 4 major divisions - Training, Products, Education and Franchise, Twist Conditioning is world class in athlete training services, unique sport-fitness products, professional how-to-train educational programs and an integration of these 3 divisions with franchised sport conditioning centres.With over 20 years experience in training more than 700 professional athletes including players in the NHL, NBA and MLB, Twist has a distinctly unique training system that progressively trains multi-directional movement skills, speed, agility, quickness, deceleration, reactivity, balance and whole body strength and power. The focus is on enhancing athlete performance through the development of athleticism providing athletes of all ages and all sports with improved physical tools to pursue their goals in sport and life. Twist Sport Conditioning Centers offer Smart Muscle training to active boomers and their kids to help people recapture a body that moves well, pain free and functional for all activities in life.
Ilkb is by far the best workout program Ive expirienced. I started in with their six week challenge and lost a total of 24 lbs. Since then I havent been able to stop! The environment is positive and energetic and the instructors are always friendly and encouraging!Read more