The Pickering Recreation Complex offers high quality programs and services designed to fit your life. You will find something for every age, interest and ability in our family friendly facility.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Recognizing the importance of the trunk in providing a stable base for movement in everyday life is just a starting point for core training. It is important to appreciate that exercising and strengthening without regard for proper alignment and addressing maladaptive movement patterns is shortsighted.
CircuitFIT offers an effective 30-minute total body workout that incorporates Core, Cardio, Functional exercises and Weight training. In addition to that, our Fitness Studio also offers Personal Training sessions and Yoga. CircuitFIT is a smaller facility that allows for higher-quality service and a less intimidating atmosphere with the support of qualified fitness professionals. It doesn't matter if you're a beginner or a competitive athlete because our programs can be adapted to all fitness levels