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Working out has been an on and off journey for me, but ILKB has really encouraged me to push myself to my best and beyond to crush it during my workouts and persevere. Happy sweat!
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Ilkb is by far the best workout program Ive expirienced. I started in with their six week challenge and lost a total of 24 lbs. Since then I havent been able to stop! The environment is positive and energetic and the instructors are always friendly and encouraging!
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Cardio near Delta BC (1227 Result(s))
360 Fitness is a premiere indoor cycling, yoga and fitness studio that provides a unique experience by offering cycling/spinning, yoga and strengthening classes. We are centrally located in Port Coquitlam and serve Port Moody, Pitt Meadows and Maple Ridge. Our cycling classes are unique in that we have 2 different styles of classes at 360. We have classes that are 'spinning' focused and classes that are 'cycling' focused. The difference between the 2 styles is simply this: Spinning classes contain more vari
iLoveKickboxing - Vancouver, BC is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Vancouver, BC guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Vancouver, BC ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Vancouver, BC For more information, check us out!
Yoga, Pilates and Dance saved my life. That may seem dramatic to you, if you have yet to experience a moment in life where everything feels truly alive. Without yoga, pilates or dance I would be just a robot with a heartbeat. Yoga has given me time to reflect on and gain a better perspective of what really matters to me. Yoga has helped me discover that I should be less concerned with what I feel I 'should' do, and more concerned with what I really 'want' to do with my time.
Gold’s Gym in Port Langley is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, group fitness classes for those of all fitness levels, lap pool with hot tub for relaxation, and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!
Symmetrix is a personal training and active rehabilitation studio with a full team of Practicing Kinesiologists (BCAK). Our mission is to provide challenging, effective, measurable and safe personal training aimed at maximizing the quality of life of our clients. Our private, by-appointment only, studio is located in Yaletown. With top-of-the-line exercise equipment and a bright atmosphere, we offer truly private one-on-one training with no waiting for machines, no looky-loo's watching, and complete attention from an educated and experienced fitness professional. Everything about the Symmetrix personal training experience is unique, inspiring and effective; from initial intake and assessment through to the hundredth (and beyond!) session.
Many of our active rehabilitation clients are referred to us by lawyers, health professionals and insurance companies, including ICBC.
Kenaz Training is Langley’s premier destination for expert-led personal training, kinesiology, and injury rehabilitation. Located in Walnut Grove, we specialize in ICBC Active Rehab, performance training for youth athletes, and evidence-based wellness programs. Our licensed kinesiologists and certified trainers provide a private, intimate environment to help you bridge the gap from injury to peak fitness. Whether you’re seeking chronic pain relief, body transformation, or nutrition coaching, our holistic, whole-body approach is tailored to your unique goals. Proudly serving Langley, Surrey, and the Fraser Valley with in-person and virtual coaching. Start training smarter to live stronger - book your free consultation today!
Discover personalized training at Sweat22 Fitness Studio in Vancouver. Since 2020, our tailored EMS workouts, led by personal trainers, provide an intimate setting for up to two individuals. This ensures bespoke guidance and top hygiene standards, ensuring a secure EMS experience.
Imagine a workout that redefines training - Introducing the Next Generation Dynamic full body EMS training using FDA-approved Miha bodytec machines!
EMS, Muscle Stimulation is a revolutionary method that directly targets and ignites muscles from the outside, using electrical impulses for unmatched potency.
EMS takes it a step further by enhancing your natural electrical signals. This synergy drives the extraordinary effectiveness of EMS training.
Step into cutting-edge technology at Sweat22 Fitness Studio. Our commitment to support and advancements guarantees an unmatched fitness journey. Try it yourself – embark on a trial session to witness the future of fitness.
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