F45 Training Waterloo North is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
The Fit For Less on Weber is an excellent value! The staff are friendly and helpful. The facility is well laid out with a large selection of heavy weights, benches and very good selection of stationary exercise equipment. Around all areas are sanitary wipe stations with reminders to wipe equipment after use. Staff are constantly seen to be cleaning equipment and floors. This is a very well run facility that works hard for its members. Highly recommend this gym.Read more
SCU. Fitness offers a private in-home studio where every workout is carefully planned according to your specific goals. Every program is designed to achieve the goals desired, while incorporating specific training based on any individual health concerns.
Your Mobile Fitness Solution.
Since 2009 we've been helping people just like you -across Brant county- reach their personal health and fitness goals.
Our innovative approach makes your fitness priorities more accessible and more convenient than ever.
With multiple options and packages, we can customize a plan that will work for you, within your schedule, and budget.