Fore! Smith Falls Golf And Country Club is your destination for a relaxing day on the course. Bring your friends for a weekend round on our challenging course. Tee off from three different locations depending on your skill level. Feeling famished after the back nine? Come by our dining room for a hearty meal - we serve all-day breakfast. We are also a perfect location for your next charity event or banquet. Call today or visit our website to book a tee-time.
Rhythmic gymnastics is a woman-only Olympic Sport that incorporates elements from ballet, gymnastics, dance and apparatus manipulation. Gymnasts perform on a 13 x 13 m floor with a rope, hoop, ball, clubs or ribbon accompanied by music, in individual or group events. A routine must consist of pirouettes, balances, leaps and dance steps. Gymnasts must be in constant movement for the entire routine (1.5 mins individual or 2.5 mins for groups). Each movement involves a high degree of athletic skill. Physical abilities needed by a rhythmic gymnast include strength, power, flexibility, agility, dexterity, endurance and hand-eye coordination.