Services offered: specializing in child & youth to adult & couples: trauma, depression and life's challenges.
Natural Bioenergetics, also referred to as Applied Kinesiology, is a non-invasive therapy using muscle feedback and body awareness. This can help reduce both physical and emotional stress and pain, improve performance at school, work, home, sports and in relationships. NB, in combination with talk therapy promotes health and well-being in every area of a person's life.
Hi, I'm Jess, a Registered Counsellor with over 15 years of training and experience supporting teens, adults and seniors in a therapeutic setting.
I specialize in improving client's anxiety, depression, relationship issues, self-esteem and stress. My approach will provide new perspectives and tools to create balance, clarity and ease in one's life.
In sessions together, clients have space to process thoughts and feelings, correct negative beliefs, heal wounded younger parts, grow self-worth, develop self-exploration and gain impactful insights.
Those I work with feel at ease sharing openly with me, appreciate my calm presence and have turned positive corners in their well-being.
Book a free 20-minute consultation or first session online. https://foundationsnaturopathichealth.janeapp.com/#/staff_member/5
was there for 18 years and found the staff very patient and understanding despite a very tough environment. Found the counsellor John McMahon to be professional and courteous. Although some doctors may get a bad rap I found that if you treat them with respect they will respond in kind.Read more