Gains-Performance-Studio near Edmonton AB (470 Result(s))

Edmonton Squash Club (ESC) is the city’s only dedicated squash facility—designed to elevate both recreational and competitive play. Our venue features four international singles courts, one doubles court, a fitness studio, and welcoming lounge areas. Certified coaches deliver year-round programs: Learn-to-Play clinics, junior pathways, skill builders, high-performance training, and drop-in match nights. Members enjoy flexible court booking, structured leagues, tournaments, and tailored strength & conditioning—all under one roof. ESC partners with businesses for corporate wellness sessions, team-building events, and private rentals. Centrally located with free parking, lockers, pro-shop essentials, and licensed beverage service, we make it easy to train, compete, and connect. Whether you’re new to the game or chasing rankings, ESC is Edmonton’s home for indoor court sport and active living.

We offer one-on-one fitness training and couples training (as our scheduling permits), along with whole foods/Paleo nutrition consulting. We work with clients who are new to exercising or the seasoned gym-goer who wants some variety in their fitness regimen. Our clients range in age from 21 to 80 plus. Many of our clients are Baby Boomers. We work with clients who train from home or clients who have gym memberships. We don’t fitness train clients offsite - all clients must come to our private, licensed and insured studio. We both have 4 decades of experience in weight/resistance and functional training. We are both certified A.I.S. Practitioners, which is a form of bodywork that releases tight muscles and fascial tissue. Michelle is also an Exercise Strength Specialist for hip and knee joint replacement clients and is also a Cancer Exercise Specialist for cancer patients and cancer survivors. Many of our clients have been working with us for 5 years and longer!