Individual Counselling, Addiction/Substance Abuse Issues, Anxiety/Depression/Chronic Pain Issues, Life Transition Issues, Men And Conflicts With Emotional Needs, Sexual Abuse Issues, Sexual Dysfunction Issues Within A Relationship
Anxiety and depression can put a halt on your life and make even the most routine tasks seem impossible. Carolann M. Trainor, M.A.P.C., CCC can help you start living in the moment and can help you adjust away from your life's most traumatic experiences. She has built a safe and sacred environment that allows clients to feel comfortable in unloading their feelings and words. By building empathy and showing respect, Carolann can help you transition from a life of negativity, to one that is positive and loving. Call her today to start your newest chapter.
At the Ottawa Couple and Family Institute (OCFI) and the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT), we adhere to the philosophy that relationships are at the core of human experience. Research indicates that emotionally fulfilling relationships are integral components of mental and physical health, and that emotionally focused interventions have the power to establish and re-create supportive bonds among individuals. We are therefore dedicated to the understanding and enhancement of couple and family relationships through an emphasis on emotions and their interpersonal impact. We believe that all people can maximize their potential given a nurturing social environment, which we endeavour to foster in our work with clients.