#asksonya
Life is about thriving and not just surviving.
Foundation of wellness is the journey to success. It’s a game changer!
Amazing!! You are here to shine!
Whether you’re looking to… Nurture your health, calm your mind, curb your cravings, brighten your energy, or take chances …. You're in the right place! Here you will find everything you need to create the life you love!
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It’s all about balance. So you can clear your excuses and be confidently you.
Just tell me what you want and I will show you the tools how to make it your reality, using a scientific and proven system!
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Because you DESERVE to look and feel like the absolute BEST version of yourself, and we are here to make it happen!
Based in St. Thomas, ON, Sonya Janisse is a seasoned Holistic Health Coach with 17 years of experience in empowering individuals to live healthier, more balanced lives. Specializing in life coaching and spiritual guidance, Sonya offers a range of virtual coaching packages designed to help clients achieve their personal and wellness goals. Whether you're looking to improve mental clarity, enhance emotional well-being, or align with your spiritual path, Sonya provides personalized support tailored to your unique needs. With her expertise and compassionate approach, Sonya has been helping people transform their lives for nearly two decades, guiding them toward holistic health and inner harmony.
We provide Psychotherapy & Life Coaching services dedicated to helping individuals remove internal and external barriers that are preventing the attainment of personal freedom and the awareness of personal potentials unique to themselves. The fundamental goal of our service is to guide the person into identifying and implementing strategies necessary to creating a new life perspective that will enable them to pursue personal potential with passion, joy and purpose.
Reiki provides deep relaxation for the mind, body and spirit. Reiki is a Japanese relaxation technique which is administered by the laying of hands on your energy centers . In order to maintain or achieve a balance life these centers need to be cleared and or opened to allow our energy to flow uninterrupted.
I'm a certified Reiki Master and intuitive body reader with skill and passion to help people achieve a place of calm and peace in their busy lives.
Feel free to email or call with any questions or booking. Look forward to working with you.