StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Glenora offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Welcome to Snap Fitness Spruce Grove! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community
We are a full apparatus PILATES studio in St Albert. We offer a range of levels of classes from gentle, beginner, to advanced. We teach on line, in studio, and we offer RETREATS! We are excited to offer privates, semi privates, to groups of 4. Classes run morning, mid day, and evening. We are also a training facility for instructors interested in pursuing Pilates. Mobile is a pre registration program. Connect with us for a detailed schedule or visit our web site at www.mobilefitnessandpilates.com
At Curves in St. Albert, we help you take care of your health and fitness so that you can look and feel great. Our focus is on your wellness, rather than your appearance and we encourage a fun, welcoming and friendly atmosphere. Come and visit us to learn more about our exercise equipment and our health and fitness services.
We offer you a unique approach to getting well and staying well. Red Leaf Wellness is a multi-disciplinary clinic that emphasizes whole integrative health for better wellness and healing. Our talented team combines the best of ancient Eastern and modern Western medicine to develop comprehensive functional and alternative medicine treatment plans to promote your physical, psychological, and social well-being. Our individualized approach helps to prevent illness, support immunity, reduce stress and anxiety, improve recovery, support fertility/pregnancy/labour, and relieve symptoms associated with disease or its treatment.