Musculation near Milner BC (1337 Result(s))

The 30 Minute Hit is a high intensity action packed Boxing / KickboxingCircuit workout designed just for women. Fast paced, challenging and empowering,this one of a kind workout appeals to all levels of fitness in a friendlynon-intimidating, exciting environmentIn just 30 Minutes you will sweat, learn, burn, and smileyour way to results you never thought possible.

The 30 minute circuit, originally developed based on Jackson's many years of boxing, kickboxing, martial arts, and fitness instruction was designed to offer women of all ages fitness levels and skill levels access to this style of training in a way that works for women. This revolutionary approach centered around Deanna's desire to train, while contending with her uncompromising schedule and responsibilities like all of today's modern women.

360 Fitness is a premiere indoor cycling, yoga and fitness studio that provides a unique experience by offering cycling/spinning, yoga and strengthening classes. We are centrally located in Port Coquitlam and serve Port Moody, Pitt Meadows and Maple Ridge. Our cycling classes are unique in that we have 2 different styles of classes at 360. We have classes that are 'spinning' focused and classes that are 'cycling' focused. The difference between the 2 styles is simply this: Spinning classes contain more vari