Inspiring clients to achieve their fitness and health goals. We offer a unique blend of personal training, group fitness & dryland training for athletes.
Very very pleasant and knowledgeable people!!
Went to buy some stuff for my son there without understanding much and both gentlemen were very helpful as well. Will be back again for sure !Read more
Sutton Health & Fitness was established with one goal in mind: Help those who are serious about getting fitter, healthier and happier reach their goals. With over 15 years of experience in bringing physical, mental and emotional wellness to clients, we set out to do more with our expertise. 'We knew that far too many clients were being lost in the business of 'the gym', caught up in the dread of going to the large establishments where individual attention was hard to come by. Sutton Health & Fitness was born with the intention of giving private, precise personal training.'Our private studio provides unique customized fitness programs, state of the art training equipment and an atmosphere that ensures you stay focused and driven as together we sculpt a better body and a better you. We will help you achieve the goals you desire and deserve.
Curves a private and comfortable womens only gym using hydraulic resistance equipment offers a complete fitness and nutrition solution for women who wish to be achieve and have a better quality of life. In 30 minutes women will firm, tone, lose weight, look and feel great. The curves workout works every major muscle and burns up to 500 calories, through a proven method of strength training, cardio and stretching. The curves workout is curves smart, which acts like an individual and private trainer. Weight management classesseminars including: Sodium and blood pressure, emotional eating, cholesterol, cancer, diabetes mindful eating, sleep, osteoporosis vitamin D, healthy fats metabolism reading food labels, exercise and weight management, healthy desserts for holiday parties. Curves brands of vanilla and chocolate protein shakes, multivitamins, glucosamine, omega 3, women's support calcium with potassium, magnesium, portion control plates.
At Fitness 4 Success we provide the best professional atmosphere in our state of the art family fitness facility. We pride ourselves as fitness professionals in promoting the concept of fitness for life. Fitness 4 Success identifies with the significant increase in obesity among Canadians and especially today's youth.
CrossFit ReVitalize isn't just a regular fitness studio, it is more than a place for our athletes to train. We want to help you achieve a better lifestyle, and by doing so, we have team up with Hot Yoga Wellness, one of strongest wellness providers within the Hot Yoga community.