Musculation near Progreston ON (984 Result(s))

No Excuse Fitness is the brainchild of Ryan Rannelli, two-time Canadian boxing champ. Ryan, who boxed on Canada’s national team, founded the gym in 2009 and his fitness philosophy borrows heavily from his athletic training and success. “No excuse, just results” is his motto and to achieve that aim he and his staff eschew extreme fitness fads and instead stick to high-intensity workouts that are proven to work, giving you quick and lasting results guaranteed Located in Burlington, just off the highway and steps from transit, No Excuse’s bright, open-concept gym offers boxing training for a range of proficiency levels, from beginners to professionals. With more than 9,000 sq. ft. of space, the gym features a full-size boxing ring, more than a dozen heavy bags and specialty bags as well as a full-size track, lifting platforms, free weights, and a 500 lb tractor tire (for flipping!).

KICK-START THE LIFE YOU DESERVE: Your Missing Link is the ultimate destination for helping you turn 'the you' that you only thought possible - into a reality. Under the personal direction and support of Tim Lochhead, you’ll see and feel the difference. EXPERIENCE A FULL BODY TRANSFORMATION: We offer top-notch and effective personal training sessions designed especially for your needs. From fat-loss and conditioning to increased muscle mass or lifts - get a custom program just for you. PAIN-FREE PERFORMANCE: Getting hurt shouldn’t be your result after working out. Yet most trainees don’t use proper execution when performing exercises to avoid painful injuries. ACHIEVE YOUR GOALS: Tim Lochhead is Burlington’s trusted personal training and nutrition specialist. He knows your quest to become a better you isn’t easy and will be with you for every step. For optimal health and looks - exercise and lifestyle factors must be balanced. After all, you’re only as strong as your weakest link!

F45 Training Milton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Milton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

This business is designed with YOU in mind. LML was created for everyone to be at the top of their fitness goals, share success stories and truly love your life. This is where everyone involved can believe in the positive affirmation within our name. We have many different avenues from Personal training , small to large group fitness classes, multiple locations, private dance lessons, personalized choreography etc. We are also offering our services and talent for both corporate and special events; such as hiring our personal trainers, group fitness instructors, professional choreographers and dancers for your next special event. Let us create the excitement and bring new fresh ideas to your Bachelorette Party,Let us create a Wedding flash mob, A memorable First dance,B-day jam session and much more. We are looking forward to hearing from you soon!