As one of Surrey’s most well-equipped health and fitness centres, our goal is to provide our members with a variety of programs that lead to a better, healthier body. If you haven’t had a chance to see what a 34,000 sq. ft state of the art facility, including a 5000 sq. ft ladies exclusive area looks and feels like, there has never been a better opportunity than now!
Tee Live Fitness And Kinesiology can help you achieve your health and fitness goals, rehabilitate from an injury/ICBC related motor vehicle injury, or help you to be your highest self by improving your mindset, actions, and habits. When all the above are in a good place, you will be happier, fulfilled, and at peace. If any of these improvements have been on your mind for a while, let's take action.
I've used Multiple services with Tee over the years and it's always an adventure! His gym is awesome and has all the equipment one needs to get in shape, and stay fit! Tee is very educated in kinesiology also so his training is effective! 5 stars!Read more
we're a premier fitness training studio located in Cloverdale with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. Why live to work, when you can live to play. Nothing's more important than good health. We're a one-stop fitness emporium in Surrey, BC offering personal training, small group training, Zumba, TRX, Circuits, and Jumping®.
Since 1993 Optimum Fitness' service statement has been clear; 'Each member's goal is our goal'. The Optimum Fitness Service Team is committed to ensuring you understand the fundamentals of an effective exercise program, while using the equipment properly and safely. We are offering our members an optimal approach to their overall health, fitness and lifestyle.
Our team of fitness experts carries the highest certifications and credentials to ensure that you receive the optimal level of care and instruction to meet your fitness goals. Led by our founder, Steve Carter, we work with each of our clients on an individual basis to understand their limitations on the golf course and/or in their life to devise a customized fitness plan that utilizes functional and core strength techniques to meet their personal fitness goals.
Rusty really knew what he was doing and fixed an old treadmill where the plastic had broken holding the bolt that secures the roller, He used a large washer to provide strength and then taught me how to adjust it going forward. Very professional and someone who really knows his stuff. Only charged the service fee as no parts required.Read more
Vertical Reality is an exciting gym with over 150 climbing routes and boulder problems on 7500 square feet of wall and over 650 square feet of climbable roof. The gym's design offer something for everyone, regardless of age or skill level. For kids we have lots of drop-in times, youth courses, and an ongoing Youth Program. Our Youth Program is Suitable for ages 7 and up. Participants are allowed to climb with and belay each other, under close supervision. For inexperienced rock climbers will enjoy our extensive bouldering and routes ranging from 5.7 to 5.13. Take our Advanced Belay Course to get into lead climbing, or a Technique Class to improve your climbing skills. Most of our walls are lead equipped with qickdraws and dynamic ropes.