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Sol Pilates & Yoga is able to complement your therapy with physiotherapists, chiropracters and massage therapists around posture, kyphosis, scoliosis, shoulder and neck issues, tennis elbow, tendinitis, back issues, injuries, and plantar fasciatis among others conditions. We can have an ongoing dialogue with any other therapists you are working with.

We aim to educate our patients about chiropractic and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health as well as the people around you. As a chiropractor, we understand that although our patients may be diagnosed with the same condition, they respond very differently to treatments. For this reason, we tailor a specific plan of action to meet your needs, goals & unique medical and physical condition.

Balanced Living Massage Therapyand Wellness Centre started as a dream to provide Markham residents with a multidisciplinary clinic,with a diverse focus.Our clinic is professional,yet relaxed.Quiet,comfortable treatment rooms. Complimentary bottled water after your treatment.

Our energetic professionals are here to see you through your entire rehabilitation process. We are committed to offering the best and most up to date treatments to all of our patients ensuring the quickest and most complete recovery possible. You can expect understanding, patience, caring, integrity and excellent clinical knowledge when you visit our centres. PARC Ontario ensures that all their health professionals are fully licensed and, in addition to participating in continuing education, have years of clinical experience. We bill directly to your insurance company and correspond directly with WSIB. We also offer free parking at all our locations. Let us help you recover!

Patient EducationWelcome to the website of Dr. David Ho.Our resident dentist, Dr. David Ho, graduated from Case Western Reserve University with Honors in 1993. He completed a post graduate internship at Saint Francis Hospital Medical Centre in Hartford, Connecticut in 1994. He has winning awards and honors from the American National Board, the North East Regional Board, and the Royal College of Dental Surgeons of Ontario. Dr. Ho currently is serving on the executive commitee of the Durham Ontario Dental Society.Dr. Ho's friendly, positive attitude along with his kind and gentle approach, makes the Whitby Dental Centre a welcoming and calming experience. David is very appoachable and makes a point of understanding your needs and exceeding your expectations.We specialize in family and cosmetic dentistry. The fillings placed in our office are mercury free and esthetically white.

Courageous ConfidenceLearn How To Turn Fear Off And Courageous Confidence On!How would it feel to boldly interact with others, bravely pursue your interests, and spontaneously express your best self?Effective and lasting change comes from within. If you experience emotional turmoil, anger, worry, or depression, the feeling can undermine you, weaken your efforts, and cause damage to your relationships. And its effect could be carried over into your career.With Inner Balance Coaching you can learn to.Resolve difficult feelings to gain peace of mind> Develop the confidence to pursue and achieve career success.Manage your stress and take back control of your life> Communicate effectively to improve and rebuild relationships.Overcome fear and eliminate panic attacks, nightmares, and backs> Improve your self-esteemPersonal and Professional Counseling for FAST and Effective ChangeSuccess Stories'I have been seeing Heather for just over 2 months now (4 visits) andam amazed to see so much wonderful change already.

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