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Gentle Yoga Halifax offers therapeutically-oriented, inclusive yoga classes for all ages, experience levels, and health issues. Classes are structured around improving functional mobility, healthy posture and alignment, and promoting healthy aging.
As a multidisciplinary clinic, we strive to provide our clients with exceptional treatment to maximize health and well-being. Our goals include improving body awareness and prioritizing education for both our practitioners and clients. We also believe that investing time in preventative healthcare, is the most effective way to realize treatment goals and maintain optimal health. For athletes, we prioritize injury prevention, maximal efficiency of movement and muscle control, and timely management of sports-related injuries so that the athlete is able to maintain their competitive edge. Our services include: Physiotherapy, Massage Therapy, Chiropractic, Acupuncture, Osteopathy, Dietary, Occupational Therapy and Personal Training. Contact us today for more information to maximize your body's potential with Coastal Sports & Wellness.
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