Performance-Building-Innovations-Ltd near Sundre AB (156 Result(s))

I would like to work with you in balancing all aspects of your health. Together we will address your imbalances and set out specific goals. We will look at all areas of health from lifestyle, environment, food, sleep, and relationships. My approach is gentle yet effective, I believe in eating real whole quality foods, such as green veggies, pastured grass fed meats, high quality fats, and being aware of inflammatory foods that you may need to avoid to reach your goals. Time heals all wounds, but how much time? – is different for each individual. It takes anywhere from a few months to a few years to build new healthy cells.

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Making the decision to seek out professional help in order to cope effectively with the challenges we face, or to find useful solutions to meet our goals, is not always easy. By being authentic and collaborative in her practice, Bonnie is able to help individuals, couples, and families feel more at ease about entering into therapy and empowered to make positive changes. Bonnie specializes in helping individuals to effectively address issues related to mental health concerns, loss or grief, addictions, relationship problems, academic/career counselling, learning differences, workplace concerns, stress management, self-esteem, ADHD, and parenting concerns. Bonnie's 15 years of professional experience as a therapist is extensive. She has provided assessment and counselling services to adults and children in specialized mental health clinics, addictions agencies, and in private practice.