Xtend Barre is a barre-based, full-body workout designed for everyone - women, men, beginners, runners, swimmers, weekend warriors. The list goes on. Anyone who wants and needs to move their body for STRENGTH, POWER, CARDIO, and CONFIDENCE.
Beyond our signature low-impact, cardio-infused Barre class, we offer a variety of programs that strengthen, lengthen and chisel your body to deliver fast, real results. From high intensity interval training to Pilates classes, our clients enjoy mixing up their workout routines to achieve their desired goals.
Since 1998, Fit 'N Well Personal Training has been providing certified mobile personal training in Edmonton. We offer fitness training in homes, condos, businesses and select gyms around Edmonton. Contact us today. We also manage the Scotia Place and EPCOR Tower fitness centres.
Here at the Terrace Fitness and Racquet Club we would like to assist you in reaching your fitness goals. Our 18+ (unless pre-arranged), has a relaxed 'private' atmosphere and caters to the needs of those just starting out and also to the serious athlete. Our qualified staff will provide you with fitness counseling and instruction to ensure you start off in the right direction for whatever your goals may be. Terrace Fitness and Racquet Club motto: "No Attitude, Just Atmosphere".