Get the help you need from professional Calgary Counsellors. Whether it’s dealing with addiction issues or relationship matters. Our professional team has the experience and training to get lives back on a positive track. Come on in and meet us and find out why the answers you’re looking for are only a phone call away.
Anne Glasgow is a Calgary-based professional psychologist specializing in assessments for children and adults. Anne has experience in working with children who have been diagnosed with ADHD and other education difficulties. For your convenience, Saturday appointments are also available. Give us a call to arrange an appointment today.
Most people would like to change something about their lives. The ability to change is within each of us, however, we do not always make the changes we want, or even know where, or how to begin. Both pros and cons to making the desired change likely exist, and these competing ideas can often serve to keep us "stuck. To make matters worse, making a change typically means giving something up, and when we give something up, we replace it with something new, usually the unknown. Confronting the unknown often produces feelings of anxiety and uncertainty. Many people resist change, despite the desire to change, because they feel very uncomfortable when they cannot predict their own feelings, responses, or what might happen in the future because of this change. Fear of the unknown can then become another obstacle to change. The process is difficult, and change is never easy, or we would be doing it already!
Adult Children Of Alcoholics And Co-dependency Issues, Grief And Loss, Some Addictions, Depression, Divorce And Rebuilding, Anger, Stress Management, Betrayal, Life Transitions, Anxiety, Separation, Dating Coaching
Most of us will experience some kind of challenge/conflict, change, loss, or just feeling stuck and off balance at some point in our life and in our relationships. Counselling can help you work through and resolve what you are struggling with, learn more tools and strategies, and gain a deeper understanding of yourself, your partner, or your life. Working through issues and finding a healthy balance allows you to feel better about yourself and more energized. Couples counselling can help you and your partner improve not only your communication and resolve issues, but improve the quality of and enrich your relationship.
ABOUT CREATIVE SKY PSYCHOLOGY
We are a team of Child Psychologists located in Calgary, Alberta. We provide Child Psychology services for children, teens, and parents who are struggling with various challenges. We use a strength based approach and work with children and teens with ADHD, ASD, OCD, Depression, and Anxiety. Our Child Psychologists use evidence-based techniques from ACT Psychology, Cognitive Behaviour Therapy (CBT), Emotion Regulation Therapy, and Narrative Therapy. This combined approach allows us to create individualized therapy plans. As children and teens learn to recognize and move with thoughts and emotions, distress can subside, leaving more room for growth and opportunity.
Help for Depression & Anxiety, Counselling and Therapy Services, Marriage Therapy, Couples Therapy, individual therapy, Increase Self-esteem and Self-confidence
Without a shadow of a doubt, the most important component of any relationship is communication. Anu Sharma-Niwa is a registered psychologist that has been serving individuals, couples and families in Calgary for over 10 years. Her goal is to help you increase your confidence, feel accepted and loved in your relationships, manage stress and anxiety, improve your communication skills and your overall emotional health. Visit our website for more information and resources. Call us today to schedule a consultation and learn the benefits of communication.