We help many children, teens, and adults who have small or big concerns. The primary treatment we provide is Cognitive-Behaviour Therapy (CBT). With some children we include play therapy. With adults, we also use other styles as makes sense. We use state-of-the-art approaches, and prevent and identify concerns so that children, teens, and adults get timely, effective help for many problems. Our associates are expert in each of these areas.
Arthur Wenk offers techniques that can help you get to the root causes of your current issues. Art helps adults work through difficult life experiences without having to relive them or rehash them.
Reflections Mental Health Group is a team of dedicated psychologists, social workers and psychotherapists who provide assessment and treatment for children, adolescents, and adults living in Ayr, Kitchener, Waterloo, Cambridge and surrounding areas.
Life Coach, Stress and Overwhelm, Wellness, Growth Mindset, Goal Achievement, Best Self, Imposter Syndrome and Confidence, Healthier Relationships, Inner Critic, Boundaries, Overcoming Setbacks and Obstacles
Christopher Heap, M.A. is a life coach providing in-person and online wellness and life coaching in Guelph and all of Ontario. He has a background in teaching, program development, and psychology and provides clients with the tools, insights, and strategies they need for personal growth and goal achievement.. Call for an appointment today.
How You Can Benefit From Psychotherapy and Mindfulness?
* Become aware of the working of your mind
* Learn to recognize patterns
* Learn to stay steady, but also to stand back a little
* Recognize that you have choices rather than slipping back to old patterns
* Take a kinder, gentler attitude toward self
* Recognize warning signals and take helpful action
* Learn to put less effort into ‘fixing’ things
* Learn to focus on the here and now
Purpose of Balanced Wisdom
Everyone deserves to be free of depression and anxiety. Wellness starts in our minds, and once we find balance within ourselves we can increase our own happiness and have a positive affect on those around us.
This approach brings together both Eastern and Western methodologies as a means to empower people to heal from within, so that they may stay anchored amid life’s challenges and changes.
THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CHANGE.
– Carl Rogers
Registered Clinical psychologist with over 20 year experience. Licensed in Ontario and Quebec. Psychologist at Trillium Hospital.
Clients accepted from all major Insurance companies.
WSIB, Green shield, Blue Cross and Blue Shield, Desjardin, Manulife, Sun life Financial.
del Rosario Psychology & Psychotherapy Group is a unique practice of compassionate and skilled clinicians who provide assessment, consultation, and psychotherapy / psychological treatment to help clients address a wide range of issues under the direction of registered psychologist Dr. Kerris del Rosario. Our group has two clinic locations in Ontario: Kitchener (serving Kitchener, Waterloo and Cambridge) and Milton (serving Milton, Georgetown, Mississauga, Oakville, and other surrounding communities).