Business Coaching, Addictions & Recovery, Life Mentoring, Personal Counselling, Stress Management, Anxiety, Motivation Speaking, EFT Practitioner
work with forward thinking people who want to focus on solutions rather than dwelling on the obstacles.I have designed a system that identifies the obstacles you may be encountering, then clears them so we can concentrate your energy on developing solutions and creating the success you deserve.If you think your business should perform better, or if you are an individual suffering from stress, addictions, or low self-esteem, or if you just think your life should feel better...
The Integrative Stress Management Program (ISMP) combines medical teaching, proven mindfulness-based meditation techniques, mindful movement, self-compassion techniques and therapeutic live music. Programs are inspired by the work of Jon Kabat-Zinn. Our program provides practical life-long skills to manage work/life stress, chronic pain and illness. Go ahead and visit our website for full details on all our workshops and seminars.
Transformations Counselling Services assists Windsor and Essex County residents with personal suffering and help enhance overall wellbeing and life satisfaction. Call today to schedule an appointment.