Moving near Ganges Salt Spring Island BC (1023 Result(s))

Moving Spirit is a fully equipped Pilates & Integrated Movement Studio specializing in private training for people who are serious about moving well. If you’re avid about physical activity, rehabilitating an injury or if you’re an athlete or movement professional, Moving Spirit’s Private Training Programs give you the assessment, coaching and progressions you need to start moving better fast. You’ll get a movement program to meet your personal goals, along with tools to help you take what you’ve learned into all of your life’s most important activities. Using Pilates, functional exercise and a dynamic systems approach; mobility, stability, balance and overall conditioning are addressed in relation to breath, structure, patterning, the nervous system, and more. With consistent and mindful practice, this approach leads to strength and structural freedom that the body can support over the long term, integrating the body as a whole. Why wait to feel great? Call today!

North Vancouver’s Premier Moving & Storage Company! North Shore owned and operated, we have specialized in moving and storage for North Shore families and we were established in 1987. We provide quality moving and storage services at affordable rates. Whether you need movers, storage, or moving supplies for your items, we are here to help. For your convenience, we also offer Mobile Mini Storage. Our Professionals load the POD at your home and store it in our secure, temperature controlled warehouse. When you are ready, just call and we will bring the POD to you and unload. Minimum handling and maximum savings!