We specialize in Metabolic Strength Conditioning (MET-Con) a method of fitness training that helps to build lean muscle tissue in order to burn body fat more effectively than tradition exercise routines. We focus on quality of movement instead of quantity of reps in order to provide safe, scalable and challenging circuits.
iLoveKickboxing - Richmond, BC is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Richmond, BC guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Richmond, BC ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Richmond, BC For more information, check us out!
BrowseRocky Mountain/Red Tag Fitness StoresWe are a multi store chain that has been one of the leaders in the British Columbia fitness industry since 1990. With locations in Kelown,a Kamloops and Prince George, we are able to supply the province with quality fitness equipment as well as reliable service of that equipment. We shop the world to supply our stores with the best selection of the most respected brands of equipment in the industry. Our staff are trained and are constantly updating their training to be able to provide our customers with the most current, up to date knowledge of our products and products throughout the industry as well as training techniques. Our staff are trained in all areas of fitness and through an ongoing commitment to product knowledge, they are able to identify our customers fitness requirements and recommend the product best suited.Our goal is to assist our customers in developing a fitness lifestyle that allows achievement of the best training results while enjoying long term product satisfaction of the product chosen
The Vancouver Pilates Centre is dedicated to providing exceptional movement education in our community, honouring both the tradition and the evolution of the Pilates method to promote whole body health. Our teaching team embraces a cooperative approach to physical learning, with consistent attention and creative exploration stimulating each individual's learning process. We strive to ensure that every student is a reflection of our success, creating a safe environment for transforming the body, informing the mind, and enlivening the spirit.