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The Ottawa Mindfulness Clinic provides eight week group symptom management programs to individuals suffering from a range of psychological and physical disorders. These disorders include Depression, Anxiety, Burnout and other Occupational Stress Injuries as well as chronic pain and other chronic physical disorders. Dr. Lynette Monteiro and Dr. Frank Musten are the co-directors of the clinic. They along with their senior teachers offer programs regularly throughout the year, As well they provide training to professionals aspiring to bring mindfulness skills to their professional practices. The Clinic also offers focused mindfulness training programs to public and private organizations that wish to include mindfulness training as part of their organization's Well-Being initiative. All programs are taught at the Ottawa Mindfulness Clinic in a space that is co-located with our private Psychology Practice in the Phenix Medical Building at 301-595 Montreal Road.

At Mirsky Pascoe, I have been practising law since 1977. I practice in the areas of Family Law, Wills and Powers of Attorney and the Administration of Estates. Providing competent and economical legal services is extremely important to me, but in addition, I am committed to delivering products that are innovative and very client-oriented. This has resulted in aspects of our service, which our clients have appreciated, which are not found elsewhere. Please visit my website, as it is organized according to my practice areas to allow my clients and prospective clients to locate information more easily.

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Known by the Company We Keep ® Meeting the growing needs of one of Canada's major real estate markets has been a priority with Metcalfe Realty Company Limited since 1949. An expansive range of services and years of solid experience in property management and development have earned the company an enviable reputation as an industry leader in the nation's capital. As a full service developer, Metcalfe Realty Company Limited offers expertise in every area of commercial real estate: leasing, marketing, project finance, tenant coordination, operations and maintenance. At every stage, experts from the company's four divisions - Leasing, Construction, Operations and Finance - work together to meet the complete property requirements of a varied clientele.

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