F45 Mississauga Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Making everyBODY fit.
Resolution Fitness offers expert advice and professional fitness equipment, for commercial and home settings. In addition to traditional health club equipment, Resolution Fitness specializes in adaptive machines and wheelchair accessible options. Everyone should have access to the tools they need to improve heath and achieve their individual's fitness goal, regardless of their ability level.
Please reach out with all your fitness related questions - hello@resolutionfitness.ca
Clarence Street Childcare is our licensed early learning centre located in the city of Brantford. This facility is focused on serving our urban members with a range of programming, emphasizing Indigenous language and culture for toddlers and preschoolers through daily learning and activities.
Located within the Conestoja College building
Kcal Fitness is a private Personal Training and Nutrition center in Kitchener, where experienced Personal Trainers Jenn and Bill Calberry have been helping people to lose weight and build strong healthy bodies for years. The gym was designed to make professional training and nutrition coaching available to the average person, and the spacious private gym combines all the equipment and resources they need.