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Your Weight Enjoy Your Summer Without Worrying About Your Weightby Lindsey Mazur, RD Around this time every year, we are bombarded with advertisements, television spots and magazine articles about the newest summer diet so we focus on our weight, working out, and attaining the 'ultimate beach bod'.What if we realized that these ads exist to make us unhappy with our bodies, so advertisers can sell us diet products that keep us in a cycle of gaining and losing weight?But what if we were able to feel good about ourselves right now, be comfortable in our own skin, and take care of our bodies without dieting?Here are a few ways we can focus on enjoying our summer without worrying about our weight:1. Don't Diet!Did you know that 95% of people who lose weight on a diet, gain all the weight back and usually more? Instead of dieting and feeling 'hangry' (hungry+angry), let's focus on nourishing ourselves regularly and enjoying our food – especially the delicious food that summer brings such as fresh fruit, savory BBQ, locally grown corn on the cob, frozen treats and cold drinks on a patio!

Frenchway Travel has an experience of 30 years' exceeding its clientele's demands across the world, 24/7, in corporate and leisure travel. We offer custom solutions to the fashion business, Movie and TV prod companies, sports, media and corporate clients. To you whose efficiency depends on our capacity to make the impossible happen, we have a solution too!Frenchway Travel can rely on a faithful network of international professionals who can provide a high-quality personalized service at competitive prices.

The Green Scene is a specialty shop featuring tropical plants, art, gift ware, home accessories, and unique items for home design and décor.Every home owner has a deep and personal connection with the design and décor of their house. This bond is strengthened with pride in finding unique and dazzling items that inspire conversation and questions like 'where did you find that?!'The Green Scene has been in business since 1957, spreading the word about their boutique shop, showroom, and greenhouse. Feng ShuiTropical plants are brought in from around the world, nurtured and maintained until a lucky home-owner with a fine taste for specialty items, hears about this wonderful shop, comes in, and takes the perfect piece to accent their home.People who come into the store, whether they've heard about it from a friend, or were curious about the Lilac street storefront, are consistently blown away by the size, smells, colours, and ambiance of the interior.