I was never a person who liked to exercise.. but one day I looked in the mirror and did not recognize the person starring back at me.. that person was overweight, unmotivated and no energy. I decided at that moment to change all of that. I called Your House Fitness spoke to Sergio and he had Provvidenza at my house that week. It has been almost four months since I started the program.. and love it. Provvidenza is amazing, every week shRead more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
The Crunch gym in Mississauga, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
At Erin Mills Fitness, we are committed to encouraging our community to exercise in their pursuit for personal health and wellness and for them to get the most out of life!!
The Boxing Loft is a boutique boxing & fitness studio in Toronto's historic Parkdale neighbourhood. Built with a passion to help people reach their full potential, Coach Emile Reed challenges himself as a trainer and coach for every client he works with. Coach Emile holds every client accountable for their training by taking them to a place they have never gone before - then they'll know they can accomplish anything.
I’ve trained with Coach Emile at the boxing loft for years. A truly dedicated technician who is committed to his clients’ progress and development, Emile offers a wealth of knowledge whether for general physical preparedness, boxing or sport specific strength and conditioning goals. Also just a great place to push yourself beyond what you knew you were capable of.
The gym is intimate, functional and clean for groups. Highly recommend. Read more