We specialize in Metabolic Strength Conditioning (MET-Con) a method of fitness training that helps to build lean muscle tissue in order to burn body fat more effectively than tradition exercise routines. We focus on quality of movement instead of quantity of reps in order to provide safe, scalable and challenging circuits.
Gold’s Gym in West Broadway is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, group fitness classes for those of all fitness levels, a heavy boxing bag, indoor cycling and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!