Stoy Fitness was established in 2011 by Nikolas Stojsavljevich, a fitness professional from Hamilton, Ontario, Canada. Nikolas has been involved in the health and fitness field since high school, being fascinated by the way our bodies work with regards to exercise, athletics and nutrition. After graduating with a degree in both Health Studies and History, he began to deal with his own minor, but nevertheless persistent, health issues. This is what motivated him to search out new ideas and methods geared towards improving both his internal and external health, looking past the less aggressive, but more common, western medical paradigm. One major influence along his path to improved health was the world renowned strength coach, Charles Poliquin. Now that you know a little about me, Contact Stoy Fitness Now so we can learn about you!
At Str8 Training & Fitness in Hamilton, we are more than just your average health club. We are professionals, dedicated to helping people achieve better overall health through nutrition, bootcamps and personal fitness challenges. We also offer training for groups, as well as specific training programs for sports and fitness show participants. For more information on our fitness programs, give us a call today.
Offering Jazz, Tap, Ballet, Acro, Modern/Lyrical/Hip Hop, our highly trained instructors are ready to help you explore any discipline. Any child/adult can experience the love of dance with the proper instruction and atmosphere at Studio X. Dance builds the type of confidence, co-ordination, self-discipline and friendships that can last a lifetime! We offer Recreational dance for students looking to explore dance on a fun level or a Full Competitive Program for that student looking to take Dance to the next level.