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At St. Benedict CSS, our vision is to build a solid foundation of excellence: spiritual, emotional, intellectual, physical, and social, which will cultivate the growth of our students. We believe that to instill the capacity and motivation for life long learning, we must encourage each person, through a gradual process based upon individual growth and development, to accept responsibility for his or her own learning. This may be accomplished if we help the individual acquire the values, knowledge, and skills necessary to succeed in a more complex, interconnected world. The curriculum at St. Benedict will provide the individual with the perspective necessary to understand his/her relationship to God, community, country, and world, and how he or she can shape his/her own future. St. Benedict CSS will provide a positive learning environment that will encourage academic excellence, creativity, and intellectual curiosity in harmony with each individual?s abilities and interests.

The Rest Centre provides floatation therapy, a passive non-invasive form of therapy that can alleviate pain or fatigue related conditions arising from arthritis, injury, muscle spasms, migraines, multiple sclerosis, fibromyalgia or impinged nerves just to name a few. Pods release stress in the body, one of the major causes of illness. Each session has a cumulative effect. Clients using floatation therapy have experienced increased energy, athletic performance and decreased recovery time after injury. The premise is that the brain is sent into a state of high relaxation allowing the body to relax and heal through the release of endorphins. The body is completely supported therefore the strain of gravity is removed as well. Sensory deprivation through floatation therapy is considered a medical treatment. Years of well documented tests indicate that it not only has an immediate effect on pain relief and elimination of stress, but that is also promotes whole brain thinking.