AFK Fitness is a personal training company for those who want something different from what's offered today. We don't offer guarantees, miracle results, guilt, screaming, emotional blackmail, or negative reinforcement. What we do offer is safe, gradual, informative, fun, and a positive personal training with years of training experience from the Canadian Forces. We don't just hand out menu plans and tell you to cook it yourself. Instead we offer one-on-one practical cooking lessons from a George Brown education and personal catering experience. We focus on in-home training with our clients because we understand how it feels to be self-conscious about one's body in public even at the gym. Lastly we offer fitness clothing that's made from ethical sources right in Toronto. We are Away From Keyboard Fitness - a company run by a couple that spends as much time cosplaying and gaming as they do keeping fit. When you're ready we will be there for you to support you on your way to your goals.
Welcome to Etobicoke's Health Club of Choice.Our mission has always been to offer a professional, friendly atmosphere for you to enjoy. Xtreme Couture also provides a motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you. In the press page 'Toronto is like my second home, I am proud to have the biggest Xtreme Couture in the world here.' - Randy 'The Natural' Couture 'There is not an MMA gym like this anywhere else on earth.' - Chuck 'The Iceman' Liddell 'This place is awesome!' - Sean 'The Muscle Shark' Sherk 'I've trained all over the world and I've never seen a gym like this.' - Krzysztof 'The Polish Experiment' Soszynski
Studio Fitness has a diverse team of trainers who specialize in an array of backgrounds. Programs are built individually for the client ranging from: therapeutic exericse, balance and core work, functional movements, flexibility and stretching, circuit training, kettle bell training, strength resistance training, power lifting and weight loss. Studio Fitness matches the individual with a trainer most appropiate to create a custom designed program, and provide nutrition counseling that will get you on your way to your lifestyle change. Studio Fitness is a private one on one personal training studio located in Toronto's trendy Queen Street West district. Unlike commercial gyms, it is a comfortable, intimate environment free from distractions and intimidations with no membership fees.
Private one-on-one Pilates training is the focus at Imprint Pilates and we have the ability to switch to virtual or in-Person as needed. We also offer small group training in-person or virtually. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible. How often should I do Pilates? You can come in to see your instructor once, twice, or several times each week; it's completely up to you. We will do our best to accommodate whatever you can fit into your schedule and your budget. Many clients come in for their private sessions, but also practice on their own for a period of time every day.
Redefine Fit is a Fitness and Wellness studio in Toronto. Specializing in pole fitness, pole dancing, birthday parties, bachelorette parties and more. We offer nutrition services by our nutritionist.
At our studio you will learn the proper technique and receive the highest level of instruction. We offer pole fitness, chair dance, yoga, partner yoga and kangoo jumps classes. Many of us would love to be more seductive, more empowered and confident. At Risque Fitness you will learn to do all of that while having a fun workout. We also offer personal training classes and bachelorette parties.
At The Workout Loft, we keep our classes small to give you a greater amount of personalized instruction. The instructors know your name, fitness history, fitness level, strengths and weaknesses.