HUF Executive Fitness opened in January 2001, in Mississauga, ON. The family run business was launched in an old grocery store that had sat vacant for a number of years. Their unique boxing style fitness has the allure and atmosphere of the traditional boxing gym. Its backed up by state-of-the-art exercise equipment and a friendly neighbourhood atmosphere where everybody knows your name. Team HUF has one simple philosophy. Be truthful and treat others the way you would like to be treated. Boxing is a rough business and there is a fear factor when you enter the ring. But everybody can be courageous when you surround yourself by the right people.
HUF Executive Fitness opened in January 2001, in Mississauga, ON. The family run business was launched in an old grocery store that had sat vacant for a number of years. Their unique boxing style fitness has the allure and atmosphere of the traditional boxing gym. Its backed up by state-of-the-art exercise equipment and a friendly neighbourhood atmosphere where everybody knows your name. Team HUF has one simple philosophy. Be truthful and treat others the way you would like to be treated. Boxing is a rough business and there is a fear factor when you enter the ring. But everybody can be courageous when you surround yourself by the right people.
iLoveKickboxing - Hurontario-Mississauga, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines-a fighter's attitude-and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Hurontario-Mississauga, ON guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Hurontario-Mississauga, ON ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family.Dare to be remarkable - Join ILKB Hurontario-Mississauga, ON For more information, check us out!
ILKB hurontario location has been awesome! I have only started coming to this location recently but fell in love with it. Instructors have been very friendly and encouraging. There are always a full class of buddies sweating with you and it is definitely motivating. Join us here and sweat for good!Read more
iLoveKickboxing - Newmarket, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Newmarket, ON guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Newmarket, ON ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Newmarket, ON For more information, check us out!
iLoveKickboxing - Pickering, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Pickering, ON guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Pickering, ON ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Pickering, ON For more information, check us out!
Kick and box your way to a fitter, leaner physique with our kickboxing program here in Vaughan. As one of the most effective aerobic activities you can do to burn calories, members of our gym have lost weight, gained confidence and self-esteem! Increase your overall health and fitness levels with our intense workout programs that will give you improved stamina and endurance, as well as tone your muscles and lose weight. View our class schedule today for a workout convenient for your schedule.
ILKB Vaughan is the perfect place for someone interested in finding a motivating and life changing fitness path. The staff at ILKB Vaughan are extremly welcoming and treat every member like they are a part of their family. They thrive to provide everyone with their best hour and ensure that when you walk into the gym, it is a judge free zone where everyone is supportive of one another. I would recommend ILKB Vaughan to anyone who struggles to motivate themselves to keep active and achieve their Read more
Private one-on-one Pilates training is the focus at Imprint Pilates and we have the ability to switch to virtual or in-Person as needed. We also offer small group training in-person or virtually. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible. How often should I do Pilates? You can come in to see your instructor once, twice, or several times each week; it's completely up to you. We will do our best to accommodate whatever you can fit into your schedule and your budget. Many clients come in for their private sessions, but also practice on their own for a period of time every day.
A longtime Registered Massage Therapist & Personal Training Specialist with a passion for helping people achieve a healthy, pain free and balanced lifestyle. My professional philosophy is to keep things uncomplicated & effective while a having bit of fun along the way.
WHEN I'M NOT WORKING WITH CLIENTS, YOU CAN FIND ME WITH MY WONDERFUL FAMILY OR ON THE TRAILS.
I am a lifelong cyclist & a believer in keeping as fit as possible to enjoy my outdoor passions for as long as possible. I have competed in numerous racing events at a highly competitive level including motocross, mountain bike and adventure racing. Being competitive at these types of activities requires a comprehensive knowledge of nutrition which I have been passionate about for all of my professional career and is a key part to a healthy balanced life.
Your experience is the most important aspect for me & it is for that reason I always use Organic massage lotion & a very comfortable table with a body support cushioning.
[Categories]: John has been providing personal training and Health and Wellness management, life coaching and Mentorship for over 27 years, and guided over 25,000 clients to a healthier, leaner and more positive lifestyle through my signature program the Complete Mind and Body Transformation program.