We are a community-oriented bunch with a platform for all who are intrigued and interested to explore and remember the deeper aspects of the self through the thrilling art of indoor cycling (a.k.a. spinning) and the ancient practice of yoga and thus live a more balanced, healthy and enriched transparent existence.
Creighton's Taekwon-Do school was established in 1992 when a small group of students began practicing with acclaimed instuctor and international champian, Seymour Creighton. Since then, Creighton's Taekwon-Do has grown to more then 200 active members in two schools. At Creighton's Teakwon-Do School, we offer a well rounded fitness program, which inclydes aerobic and anaerobic conditioning, flexibility and resistance / strenght training, balance and coordination drills and proven self defence techniques.
Detox is a space that provides a mind and body approach to fitness. Workouts that stimulate emotion as well as muscle, engaging both body and mind to function more efficiently and effectively. We empower our clients to understand how fitness can be an effective way to manage stress and how it can aid in the prevention of diseases.Create an improved state of mental and physical health, and increased energy that makes you stronger and challenges your mind and body to be the best it can be, everyday. Success is knowing that you are healthy and fit from the inside, having that reflect back at you with a hot sexy body!