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Jen Fleming RMT provides sensitive and trauma-informed massage therapy in Hamilton, Ontario, focusing on relieving tension and pain associated with stress, anxiety, and trauma to promote relaxation and well-being.

Welcome to the Forest Heights Community Association (FHCA)FeedbackThe FHCA wants your input! What do you think our priorities should be? Do you have a comment or suggestion for improvement? Visit our Contact page to download the questionnaire.InstructorsWe're often looking for instructors! Check out our Employment page for available positions.Find us on FacebookWant to keep updated with the latest FHCA news?Who We AreThe purpose of the FHCA is to promote wellness through recreational programs and related activities, as well as to provide volunteer opportunities, for the residents of our community.We are a volunteer organization, working together with the City of Kitchener to provide social and leisure opportunities for the Forest Heights Community and surrounding areas.We are based in the Forest Heights Community Centre (FHCC). The FHCC currently houses a total of five partners: City of Kitchener staff, FHCA, Kitchener Fire Department, Regional Emergency Medical Services, and the Forest Hill T-Ball Association.The FHCA follows the City of Kitchener's guidelines, policies, and procedures with all of its volunteers and participants in all activities.The FHCA relies on community-minded individuals like you to keep programs and events running.

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Dr. Alexander (Sandy) Kunej (pronounced Koo'nay) graduated from the University of Waterloo in 1991, with his Honours Bachelor of Science Degree specializing in Kinesiology. That same year, he was accepted into the Canadian Memorial Chiropractic College, graduating in 1995 with his Doctor of Chiropractic. He also completed a one year post graduate program focusing on chiropractic care for infants, children and expecting mothers. In the process, becoming a Fellow of the International Chiropractic Paediatrics Association (FICPA). - Dr. Sandy has always participated and had a keen interest in sports and athletics. In the summer of 1999, he was honoured to be part of the health team for the XIII Pan American Games in Winnipeg, Manitoba. In June 2000, he was a chiropractor at the International Children's Games held in Hamilton, Ontario. It was during this time that he realized the impact chiropractic can have on performance enhancement for athletes. - Dr. Sandy has a successful and well respected practice, Family Care Chiropractic, established in 1996. He focuses on care for people of all ages who want to release their inborn healing powers and realize and optimize their true potential in life?naturally! During his time in practice, he has checked the spines of over a thousand infants and elderly ranging in age from 1 day old right up to 91 years young. - Dr. Sandy resides in Brantford with his wife, Dr. Heidi Kurtz, their two sons, Noah (11 years old) and Markus (8 years old), and their daughter Erika (5 years old).