the eco-boutique hot yoga studioto tangibly raise the consciousness of the Waterloo Region through the practice of bikram yogaand the promotion of natural health and healing.
Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!Read more
HUF Executive Fitness opened in January 2001, in Mississauga, ON. The family run business was launched in an old grocery store that had sat vacant for a number of years. Their unique boxing style fitness has the allure and atmosphere of the traditional boxing gym. Its backed up by state-of-the-art exercise equipment and a friendly neighbourhood atmosphere where everybody knows your name. Team HUF has one simple philosophy. Be truthful and treat others the way you would like to be treated. Boxing is a rough business and there is a fear factor when you enter the ring. But everybody can be courageous when you surround yourself by the right people.
HUF Executive Fitness opened in January 2001, in Mississauga, ON. The family run business was launched in an old grocery store that had sat vacant for a number of years. Their unique boxing style fitness has the allure and atmosphere of the traditional boxing gym. Its backed up by state-of-the-art exercise equipment and a friendly neighbourhood atmosphere where everybody knows your name. Team HUF has one simple philosophy. Be truthful and treat others the way you would like to be treated. Boxing is a rough business and there is a fear factor when you enter the ring. But everybody can be courageous when you surround yourself by the right people.
The Whip Boxing & Fitness is affiliated with Boxing Ontario, Boxing Canada which is a non profit organization. We are the only gym in the Tri-Cities area with a World Champion as coach and head facilitator of its boxing program. We teach and run fitness boxing programs through schools in the Region. "If you want to be the best, learn from the best"